Finding The Right Counsellor For You

It is really important that you feel comfortable with your counsellor.  I offer a free no-obligation half-hour initial session so that you can decide whether I am the right counsellor for you.  During this session, you can tell me a little about yourself and what you would like to get from counselling. I can also answer any questions you may have.

How many sessions will I need?

 Every person and problem is different so it is up to you how many sessions you would like to book. Some people prefer to work to a short-term contract (6 - 12 weeks), whereas others opt for
​open-ended therapy. 

The Counselling Session

Each counselling session lasts 50 minutes, and unless otherwise agreed, will usually take place weekly at the same time and on the same day.

Getting In Touch

Feel free to contact me to book a session or with any questions or queries, no matter how small.  I will endeavour to respond to you within 24 hours.

Email: annaabulafia@outlook.com

Phone: 07398 505663