Finding The Right Counsellor For You
It is really important that you feel comfortable with your counsellor. I offer a free no- obligation half-hour initial session so that you can decide whether I am the right counsellor for you. During this session, you can tell me a little about yourself and what you would like to get from counselling. I can also answer any questions you may have.
How Often do I Need To Come?
Every person and problem is different so it is up to you how many sessions you would like to book. Some people prefer to work to a short-term contract (6 - 12 weeks), whereas others opt for open-ended therapy.
The Counselling Session
Each counselling session lasts 50 minutes, and unless otherwise agreed, will usually take place weekly at the same time and on the same day.